Many of us are looking to improve ourselves and our home planet. You’ve probably heard the term holistic living, but what does it really mean? Well, it is a daily lifestyle choice that includes nurturing, respecting, and healing ourselves and ...
With many people on their own personal journey to a happier, healthier and more connected sense of Self, I thought I would share why the Holistic approach is important to me.
After the recent competition and giveaway, my mind was really opened up to how different, yet extraordinarily connected we all are.
We asked our community what does ONENESS mean to them? And we had many amazing answers that followed.
The concept of health and wellbeing is forever evolving! We’ve progressed from an era when your health and lifestyle get an overhaul when feeling unwell, stressed or toxic, to a new dawn of wellness living. Mind-Body-Spirit guru’s such as Deepak ...
TOM connects with Nick Condon
I had the pleasure of meeting Nick in the Kalahari desert last year. We went on to travel through the stunning Okavongo delta, Botswana and I learnt that Nick is no stranger to travel!
Have you ever stopped and thought about your breath? It is, after all, essential for life. But it can also have a powerful impact on the way you think and feel, your state of being and your overall health and wellness.