Mental Health Matters

Dear Joanna

I am writing to you nearly a decade on from where you are now, aged thirty-one, and in a mental hospital, your life, once again, having fallen apart. I know you hurt so much right now and feel so completely alone, so desperate, and so ...

Re:Mind Me Why I Love Conscious Wellbeing?

Mind Matters Workshop

I had the pleasure of attending a Mind Matters workshop at The Curtain and hosted by Shivraj Bassi, Founder and CEO of Innermost. It incorporated some of my favourite disciplines, Nutrition, Mindfulness and Sound Healing!

Lou Requena - Talking with TOM

Tai Chi with Lourdes-anne Requena

Lou specialises in Tai Chi, Qigong and Transformational Coaching. Through combining these disciplines, Lou helps her clients find balance, peace and strength for a happy, healthy and abundant life.

Nadia Dubiel - Talking with TOM

Nadia Dubiel, founder of SuperHuman Academy is Talking with The Oneness Movement

Nadia Dubiel is a Body and Mind trainer, teaching people "How to Become SuperHuman".

1