Essential Oils I Use

As a bit of a workaholic, I have found that aromatherapy benefits me greatly in my fast-paced lifestyle. I recently discovered the joy of the diffuser which has easily made aromatherapy a part of my daily life!

5 Easy ways to Overcome Stress

Did you know April is Stress Awareness Month?!

Stress can have a massive impact both  on our mental health as well as our professional growth. Our brain and bodies can only take so much before we explode, in other word “we will have a mental ...

1